2021 won’t beat Tringle

1 views 1:21 pm 0 Comments November 25, 2021
Crazy life of Chilli | MiniMins.com
Morning all, just joined bwgforums and posted about myself in Introductions.
Anyway, I am 49 and would love to be a respectable weight before I am 50.
I find I hard to follow specific weight plans or clubs so found that the WeMitt forum is the "best fit" for me here at bwgforums. I hope to just eat sensibly and get more exercise. My plan is to walk about 15k a week and swim about 100 lengths.

I have said hello to a few other newbies in introductions and will have a wander around here.
I love the support you can get from online forums but do find I can spend too long trying to keep up with everyone and lose a lot of time to it.
I am 49 with a BMI of 35.3, my first goal is to lose 10.5 kilos which will give me a weight of 70kilos and a BMI of about 30.5….to get to be overweight rather than obese.

So, is there anyone here with a similar age and weight loss target that would like to buddy up with me

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